Holistic Healing
About Our Services
Reiki, guided meditation, and energy work to restore balance in mind, body and spirit.
Book a SessionWhat is a Reiki Session Like?
This video describes the basic information about a Reiki session and what to expect as a client. Please read the section below for more details.
Our Services
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Benefits of Mindfulness and Energy Work
Reiki and guided meditation practices are proven to help reduce stress and release negative energy in individuals of all ages through relaxation and visualization, thus revitalizing one's natural healing abilities for mind and body. (uclahealth.org)
What can I expect for a Guided Meditation session?
This method is used for calming the mind and body. Proven benefits include inspiring the flow of positive energy and creativity, balancing emotions, and improving the ability to focus.
What can I expect for a Reiki session?
Reiki is an ancient practice named for the use of life force energy. The technique taps into our ability to connect with the universe and natural world to inspire and enhance our body's natural healing power.
How does Distance Reiki work?
An important part of the foundation of Reiki is that we exist beyond the limitations of our physical body. Our energetic body is universally connected and this connection allows us to receive the healing benefits of reiki from any distance.
Group Workshops and Sessions
Consider group workshops for athletic teams, office staff, friends' night, bachelorette parties, and bridal and baby showers. These sessions are designed specifically to meet the needs of your group.
- Relax, De-Stress, Refuel
- Team Intention Setting
- Boundary Setting and Effective Communication
Ready to Begin Your Healing Journey?
Schedule your first session and experience the transformative power of mind-body wellness.
Book an Appointment